0600 semangkok oat granola ditambah diabetasol dan sekeping roti gandum. 09.30 secangkir kopi hitam dan setangkep sandwich isi telor. 11.00 segelas jus buah merah 1330 di Ibu Haji Ciganea km 88 sepotong dada ayam bakar seekor burung malon goreng sepotong tahu dan tempe lalaban hijau. 1500 semangkok kecil irisan mangga 1700 semangkok kecil mie bakso Mas … Continue reading Diet saya 19-10-2015
Category: Kesehatan
Diet saya 18-10-2015
pagi saya mulai dengan berenang sejam. jam 10 oat dan musli plus dibetasol setengah mangkok dua potong ayam rebus segelas teh panas jam 11 setangkep roti gandum jam 13 sepotong ikan dori yang di steam dengan jahe , sereh dan lainnya. 14.40 segelas jus buah merah dan kefir tanpa gula. prebiotik alami. 1700 dua potong … Continue reading Diet saya 18-10-2015
press your finger – your back pain is gone
source : http://higherperspectives.com/jin-shin-jyutsu/?c=hcrb Press A Finger – Your Back Pain is Gone! See What Happens When You Press Your Other Fingers Many people, ancient and living today, believed that most of the body’s ills comes from disharmony inside of the body. That disharmony can be achieved through bad diet, bad habits, and poor thoughts. Jin … Continue reading press your finger – your back pain is gone
Arthritis Hand Exercises
source : http://www.healthline.com/health/osteoarthritis/arthritis-hand-exercises#TableBend7 7 Hand Exercises to Ease Arthritis Pain Part 1 of 9 Painful Hands Arthritis wears away at the cartilage and synovial lining of a joint, which is the cushioning material between bones. When arthritis affects the joints of the hands, it can cause pain and stiffness. That pain can get worse whenever … Continue reading Arthritis Hand Exercises
hadist tentang fatihah u orang sakit
أخبرنا قبيصة : أنا سفيان ، عن عبد الملك بن عمير قال : : ( قال رسول الله صلى الله عليه وسلم : في فاتحة الكتاب : شفاء من كل داء .). ada hadist lain dengan lafal فاتحة الكتاب شفاء من كل سمٍّ
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